Ran my 6miler @Alameda, Fremont on a super hot day (about 90F) The trail is concrete and not very well shaded but the good part is that it is relatively very flat.
I enjoyed the run at a slow consistent pace, finishing it in 1hr:20mins. Not bad eh! :-) SF First Half within 3hrs seems doable with some more speed and hill training.
No comments:
Post a Comment